Monday, January 16, 2012

Getting Back on Track

Man yesterday I was doing good right up till I ate Taco bell. What was I thinking? Lets break down what I ate yesterday and see.

Not including drinks as they were all water or ice tea

Breakfast:
One serving of cereal (yes I even measured it out) with milk
2 chicken wings (from the crock pot chicken I was making for later but had already been finished)

Lunch:
A turkey sandwich- whole wheat bread, romain lettuce, sweet maui onion, honey roasted turky, yellow peppers, with mustard and light mayo

Dinner:
Tuna sandwich- whole wheat bread, romain lettuce, sweet maui onion, Tuna, and mustard and light mayo
Small Caesar salad labeled 230 calories

Then later I had taco bell too? man no wonder I am fat and this morning I feel like a slug. I know better than to do that too. Some one please kick my ass next time you see me in that drive through at 9 something at night!

So NOW I have to move on to today. I will do a meatless monday (to punish my self for last night lol). This morning I started off with something I saw on Dr. Oz, 2 cups of plain hot water. I tell ya what it did wake my up and it did help get me feeling a bit better. From what the dude on the show said it just helps flush whats in you out, and you absorb the hot water with out expending energy to warm it up so you end up with kinda a massage to your system. ( Now this is my interpretation of what he said, I saw the show at least 3 times but I may have it a bit off however) I noticed almost immediately I felt awake and I did feel kinda a soothing warmth so who knows maybe its worth a try for a while. I also did not feel hungry at all after drinking the water, which he said may happen. I kinda feel hungry now like 45 minutes later so I think its oatmeal time.  (Plain old fashioned oatmeal none of that instant flavored crap)

I think for Lunch I will see about some potato tacos and maybe dinner will be some orange tofu, maybe lemon tofu, I guess I have a while to decide.


While the oatmeal is cooking, Im chatting with my friend Ted AKA Tedwick so here is a shout out to the strong hand! (LOL people that know him will understand)


Ted was asking me about race radios and such, I started looking at a few sites and wow things have changed since I had bought my race radio. Lots more options and stuff. Way cool to see that part of things catch up to the demand.

With the fact it rained last night and a bit this morning the dogs are mostly staying inside today I think I will walk all 4 of them for a change. (2 at a time Im not crazy). Cheech will get to wear his jacket lol, every time I put it on him he gets sooooo excited

On another note, I have re-worked a large part of my Lil SOB and am quite happy with how it feels at the moment but have not ran it yet. (Lil Sob is my 1.9 class comp RC Crawler BTW) I still need to find some sort of better steering servo for it but for now the one I have will do. I did however see some promising posts about a cheaper servo line named Solar. For $25 or so you can get a full size 200+oz servo! Reports are that they are slow but strong and so far I have yet to read much negativity about them. I think when mine craps out I will give them a try. I really need to spend some time practicing with it and the SOB too. (SOB is the 2.2 class comp RC crawler BTW) I guess I should put some wrench time in on the SOB to get it running before I try and practice though lol It might help a little if it moved under its own power. Its been 2 months+ and I just need to get it done. If I go practice places around here it will force me out of the house more, and I think we all agree that is a good thing.

I also decided I need to go to RCC Norco and punch some fools in the admin/financing office till I get answers, I am tired of emailing and calling for still no answers. Luck for them they are closed today, Ill calm down and head there tomorrow.

Have a good day everyone


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